Cultivating confidence,
self respect, and assertiveness through education and our passion for empowering teens


The mission of The Girls Empowerment Workshop is to EDUCATE, EMPOWER and INSPIRE teens by raising awareness, developing communication skills, and cultivating self respect.

The Girls Empowerment Workshop, established in 2006, is a Non Profit Organization. Our Mission is to Educate, Empower and Inspire by girls by Raising Awareness, Developing Communication Skills and Cultivating Self Respect.

A Girl with a mind full of knowledge and a heart full of self respect, is equipped to speak her mind, stand up tall even if she is scared, demand respect from others, and go into the world with the power to make a difference for herself and for others.

We believe this starts with education. We trust that girls in our program, no matter what their age, deserve to know about their bodies, their sexuality, and how to not only protect themselves, but choose for themselves, and not only believe that they have the right to say no (Or yes for that matter) but have the strength to do so and the knowledge base to know that it is the right decision for themselves, and even in the face of diversity, stand strong with their decision.

The Girls Empowerment Workshop wishes you: Courage to walk your own path and follow your heart. Confidence to walk with your head held high, making eye contact and feeling good about who you are. Joy and laughter in fun, healthy friendships. Memories that make you smile. Success in wherever you put forth your efforts and passions. May you find ways to step out of your comfort zones, and learn that this is where you will grow and find what makes you shine.

HERE’S TO GOOD WOMXN. May we know them.
May we be them. May we raise them.

Note: While this page and several of our programs are dedicated to those who identify as girls and women, we offer workshops for those who identify as boys/men, mixed gender, and we have a safe place for anyone who is a part of the LGBTQIA+community.

“Thank you for the opportunity to share with these young women, trusting in us and bringing us all together…How brave all these young ladies are. Brave to be so open and trusting, to share. I think we all walked away feeling more human and not so alone.”

Carolyn Murphy, Guest Speaker : Super Model

“I thought it was brilliant. I’ve had a lot of friends who had eating disorders and emotional problems… you could ask questions about anything and they would answer you.”

Taylor : Workshop Attendee

“Being a guest speaker at The Girl’s Empowerment Program was a truly soul-warming experience that inspired a new sense of connection for me. What a beautiful evening to share trials, tribulations, and truth with open-minded young women. The Girl’s Empowerment Program shares the core importance of compassion and authentic community support that is needed for young individuals to grow.”

Caitlin Roe, Ambassador

“You girls are awesome! Our last girls group ends March 5th, I am inflamed it has ended so soon but am so lucky I’ve had a chance to take part in the workshop. I can now go out into the big bad world feeling bold and confident. Thank you for your wisdom and strength.”

Haley : Workshop Attendee