Cultivating confidence,
self respect, and assertiveness through education and our passion for empowering teens


The mission of The Girls Empowerment Workshop is to EDUCATE, EMPOWER and INSPIRE teens by raising awareness, developing communication skills, and cultivating self respect.

Our mission is to EDUCATE, EMPOWER and INSPIRE Teens by raising awareness developing communication skills and cultivating self respect. We do this through a series of workshops aiming to educate, break down barriers and open up paths toward self worth. How do we raise a teen to FEEL and KNOW they worthy — Worthy of taking up space, of being heard, worthy of good friends, of healthy relationships, worthy of speaking their mind, standing alone if necessary, standing up for others in injustice, worthy of their dreams, of trying something nobody else has done? We do this by providing a safe space, with trained facilitators, to discuss a range of topics vital to the mental and physical wellbeing of teens as they develop into adulthood.

“Thank you for the opportunity to share with these young women, trusting in us and bringing us all together…How brave all these young ladies are. Brave to be so open and trusting, to share. I think we all walked away feeling more human and not so alone.”

Carolyn Murphy, Guest Speaker : Super Model

“I thought it was brilliant. I’ve had a lot of friends who had eating disorders and emotional problems… you could ask questions about anything and they would answer you.”

Taylor : Workshop Attendee

“Being a guest speaker at The Girl’s Empowerment Program was a truly soul-warming experience that inspired a new sense of connection for me. What a beautiful evening to share trials, tribulations, and truth with open-minded young women. The Girl’s Empowerment Program shares the core importance of compassion and authentic community support that is needed for young individuals to grow.”

Caitlin Roe, Ambassador

“You girls are awesome! Our last girls group ends March 5th, I am inflamed it has ended so soon but am so lucky I’ve had a chance to take part in the workshop. I can now go out into the big bad world feeling bold and confident. Thank you for your wisdom and strength.”

Haley : Workshop Attendee