Throughout your life, remember to take time in the wilderness, if you are able to, where you can absorb the sounds, smells and energy of nature… where you can exist removed from cars, phones, bills, media… Sit quietly, take it all in, breathe deeply. This is where we are reminded that we are not objects, but an integral part of the earth, and we are beautiful, in exactly the same way the rivers are beautiful the birds, rocks, trees are beautiful. Simply, naturally. With nature as your reflection, your insecurities vanish, and you find peace. Make time for this. You have time for this. The Earth calls to you.
“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair” …Kahlil Gibran